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Posts by Franklin Benjamin

Hidden Treasures: Old Dillard Museum 

By Franklin Benjamin | September 8, 2021 | 0

This two story beige building was built in 1924, and was the first black high school in Broward County. In 1930 the school was named after Dr. James Hardy Dillard,…

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Historical Figures: Lena Richard

By Franklin Benjamin | September 8, 2021 | 0

Lena Richard was born in New Roads, Louisiana on September 11, 1892. She would go on to become known as an accomplished ​​chef, cookbook author, restaurateur, frozen food entrepreneur, and…

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Literary Focus: I Know Why the Caged Bird Sings

By Franklin Benjamin | September 8, 2021 | 0

Title: I Know Why the Caged Bird Sings Author: Maya Angelou Purchase: Barnes and Noble  I Know Why the Caged Bird Sings is Maya Angelou’s autobiographical memoir first published in…

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Historical Figures: Benjamin Banneker

By Franklin Benjamin | September 8, 2021 | 0

Benjamin Banneker was a free black man born in Maryland – at the time a slave state – on November 9, 1731. His maternal grandmother was an Irish indentured servant…

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Hidden Treasures: The African American Research Library and Cultural Center

By Franklin Benjamin | April 8, 2021 | 0

According to their website, this 60,000-square-foot public library is extraordinary for the quantity and rarity of books on Black history and culture, and books written by Black authors. The auditorium,…

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Nutrition Cove: Making Your Family Recipes Healthier

By Franklin Benjamin | December 11, 2020 | 0

Almost every family has some recipes that have been passed down for generations. Who doesn’t love Grandma’s cooking? However, over the decades, our eating habits have changed. We eat a…

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Nutrition Cove: The Effects of Salt on Health

By Franklin Benjamin | December 11, 2020 | 0

Did you know that African Americans have higher rates of hypertension (high blood pressure) than any other racial or ethnic groups, and only about 20% have it under control? Black…

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Finance Den: 4 Benefits of Opening a Checking Account

By Franklin Benjamin | December 11, 2020 | 0

A checking account keeps your money safe. Cash money kept at home is vulnerable to theft, misplacement, fires, and floods. Banking your money keeps it in a safe location, backed…

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Finance Den: Creating a Personal Budget Plan

By Franklin Benjamin | December 11, 2020 | 0

No matter your income, developing a personal budget is an important step to improving your financial security. A budget helps you understand where your money is coming from, where your…

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Wellness Studio : What Contributes to Our Mental Wellness?

By Franklin Benjamin | December 11, 2020 | 0

Mental wellness encompasses our emotional, psychological, and social well-being. It is important to realize that mental wellness is not merely the absence of mental disorders or disabilities. Everyone is at…

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Recent Posts

  • Hidden Treasures: Old Dillard Museum 
  • Historical Figures: Lena Richard
  • Literary Focus: I Know Why the Caged Bird Sings
  • Historical Figures: Benjamin Banneker
  • Hidden Treasures: The African American Research Library and Cultural Center

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